How long should a breastfeeding session last?

Some babies like to dine in leisurely fashion for 45 minutes. Others are in-and-out, 10 minutes flat. There’s a huge range, and both ends can be totally normal.

The goal isn’t the clock—it’s making sure baby gets both foremilk (the watery thirst-quencher) and hindmilk (the creamier stuff that helps them grow and sleep). If your baby unlatches on their own and seems content, you’re good to go.

Also: sometimes babies just snack. Sometimes they cluster feed like it’s a bottomless brunch. You’ll start to spot the patterns, even if they feel random at first.

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